Archive for October, 2007

INPUT PLEASE

October 26, 2007

I’ve been a fitness trainer for more years than I will declare. I know all the diets, all the exercises, all the motivating factors. What I am finding TODAY is that with body changes,
it’s much more difficult to keep a trim body…..healthy yes, I know what to do! But I am
having trouble “trimming” back my foods and need some outside motivation.

I have seen hundreds of people change their lives and hope I have been instrumental in helping in some small way. I have given away as much as I can to help others. I try daily with my stress management magic website to share with others. Now I am asking for INPUT please. Get me motivated. Give me some thoughts outside the realm of MY WORLD.

and……….thank you with all my heart!

October 25, 2007

tire.jpg
The beginning of fall and the continuing trashing of the forest! Shame on us!

Thoughts, rantings and positive awareness

October 25, 2007

My prayers and thoughts go to all who have lost their homes in Southern California.
Those fires are terrible and scary! I used to live in Big Bear Lake, so Arrowhead
was my neighboring town. So many folks hurt, so many animals killed and so many trees that absorb carbon dioxide (to help us breathe) - are gone.

The source of the beginnings - arson for three fires for sure. My husband thinks fire is the perfect terrorist devastation. I only know it is devastating for over half million people!

On the opposite end of my thought process, I find so many things in this country despicable that we can do little about these days. No wonder so many people hate
America (though I wish they could keep in mind, the majority of Americans are as unhappy about things as everyone else) and there is truly VERY little we can do about it! Even voting because of the way candidates are selected and the electoral college is outrageous and unfair.

Money talks in this world and for those of us who don’t have it - we are pretty much screwed and are only able to keep “Our personal worlds” running effectively and in a positive manner - hopefully!

You know rebuilding the multimillion dollar homes in Malibu will have a domino effect.
Insurance companies will have to put out at least a billion dollars, their profit will be much less, therein insurance rates will go up for everyone!

Off the subject. Do you know why the most insidious drug available (cigarettes) is still on the market? MONEY, of course. The US government collects $100 billion dollars a year in cigarette tax! Don’t know the stats on alcohol, but I am sure that’s pretty high too.

FYI : Did you know as an additive to that fine cigarette the manufacturers sweep up old tobacco from the floors to mix with tobacco that didn’t qualify as “good”? They also put in LOTS of chemicals (chocolate, butter, fat, glycerol - to mask the true taste), and call it “nicotine manipulation”.

The papers are a mix of things also, including ground stems and ammonia…they call these
techniques of using all the junk, the “reclaiming process”. Oh also, sugars are added to enhance the absorption of the nicotine in the body.

YES - cigarettes are addicting because they activate areas in the brain that sense pleasure.
However, my husband used to smoke a pack a day for many, many years. He decided to quit and did it cold turkey. It’s been 4 years now and he is so much healthier and happier-he also smells better and is saving a ton of money.

Think about it.

This rambling is about to end abruptly with one last thought. HAPPINESS IS A SKILL!
It takes practice to be happy regardless of stumbling blocks placed before all of us.
We each have our own things to challenge us. Please practice thinking before responding to a circumstance, and choosing happiness over anger and despair. It is a choice.

I want the best for you my human family!

Telescope Budget problems

October 13, 2007

In Puerto Rico there is, suspended by steel cables and strung from 300 ft. towers, an array of antenna hangs above an aluminum bowl 1,00 feet in diameter that gazes into space. This is the largest and most sensitive radio telescope on earth.

It has an extraordinary history and one of the missions is to search for signs of intelligent life. It has made discoveries for decades.

IT IS THE ONLY FACILITY ON THE PLANET ABLE TO TRACK ASTEROIDS WITH ENOUGH PRECISION TO TELL WHICH ONES MIGHT PLOW INTO EARTH! It could save perhaps millions of lives. Yet, it may close down for a lack of “a few million” dollars - a pittance these days. This is insane.

The National Science Foundation has funded the dish, but told folks at Cornell University (who operate the facility), that if it cannot find outside sources in the next three years, it may need to close. It’s budget has been cut to free up money for new adventures. What the heck is the matter with those who fund the telescope!

Astronomers say it’s all back to politics, and not really a lack of good science. The cash crunch comes from a senior review last November….Come on - for any of you with money or clout, this is a great project to dedicate a “few” of your bucks to perhaps save the world.

Maybe the $12 million dollar gift the “queen of mean” left her dog should be donated! Surely with billions being wasted on war and throw away by political candidates to get elected, something can be done. All I can do is pass on what I know about it as I am not one of those with money to free up to help.

Please pass this information forward and perhaps something can be done via the posting of blogs! Thanks and have a beautiful day!